I provide you with a healthy choices grocery list because it's not just about how you train your body physically, it's also just important that we focus on what you put in your body.
My home gym is The G.O.A.T Locker Fitness founded by James Jones and Marcell Glover opened in February 2021 to the public. Our gym location is 25886 W 6 Mile Rd, Redford, Michigan 48240.
When you invest in personal training sessions you will get realistic changes and support that will keep you motivated to not quit.
This is for you if you want to sculpt your body while losing weight.
I work with both woman and men of all ages, as long as any pre-existing conditions are cleared by your doctor.